Fitness Classes, Spin, Yoga, Zumba, Boxing, Martial Arts, Boot camp, Karate, Capoeira, Aikido, Grappling & BJJ
We offer a variety of fitness & martial art classes, no need to be a gym member, just come on down and enjoy a class today.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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8:45am to 9:45am
Butts & Gutts |
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9:30am to 10:30am SPIN
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9:30am to 10:30am SPIN
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9:30am to 10:30am SPIN |
9:30am to 10:30am SPIN
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9:30am to 10:30am SPIN
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9:30am to 10:30am SPIN |
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| 10:45 am
Abs class |
10:45 am
Sculpt class |
10:45 am
Sculpt/Body work |
10:45 am
Abs class |
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| 5:00pm to 9:00pm Boxing | 5:00pm to 9:00pm Boxing |
5:00pm to 9:00pm Boxing | 5:00pm to 9:00pm Boxing | 5:00pm to 9:00pm Boxing | 11:00am to Noon SPIN |
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| 6:00pm to 7:00pm Zumba Lucy |
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6:00pm to 7:00pm Zumba Lucy |
6:00pm to 7:00pm Zumba Lucy |
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| 7:00pm to 8:00pm Aikido |
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| 7:00pm to 8:00pm SPIN |
7:00pm to 8:00pm SPIN |
7:00pm to 8:00pm SPIN |
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7:00pm to 8:00pm Aikido |
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8:00pm to 9:00pm Zumba |
8:00pm to 9:00pm Zumba |
8:00pm to 9:00pm Zumba |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
http://www.healthclublongbranch.com/ http://www.gymlongbranch.com/ PEARL STREET GYM, PERSO