Home Virtual Tour Rates Fitness Classes Personal Training Hours Location Rent Space Private-Self-Defense Group Cycling Spinning Classes Spin


We offer a variety of fitness  & martial art classes, no need to be a gym member,

just come on down and enjoy a class today.  

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 

 

 

8:45am to 9:45am

Kick Box with Jenny

 

 

 
9:30am to 10:30am

SPIN  

9:30am to 10:30am

SPIN

9:30am to 10:30am

SPIN  

9:30am to 10:30am

SPIN

9:30am to 10:30am

SPIN

 

9:30am to 10:30am

SPIN

 

9:30am to 10:30am

Shukokai Karate 

  5:30pm to 6:30pm

Capoeira for Kids

  

      1  11:00am to Noon

SPIN  

7:00pm to 8:30pm

Aikido

6:30pm to 7:30pm

Capoeira Novice

 7:00pm to 8:30pm

Aikido

  6:30pm to 7:30pm

Capoeira Novice

11:00am to 1:00pm

Aikido Weapons 

 
7:00pm to 8:00pm

SPIN

7:00pm to 8:00pm

SPIN

7:00pm to 8:00pm

SPIN

7:00pm to 8:00pm

SPIN 

7:30pm to 8:30pm

Capoeira Music

   
8:30pm to 9:45pm

Capoeira 

7:30pm to 8:45pm

Capoeira Experienced  

 

       
             

 

 

 

 

 

 

 

 

 

 

 

 

http://www.healthclublongbranch.com/        http://www.gymlongbranch.com/  PEARL STREET GYM, PERSO